Doing Good Really Is Good for You

[ad_1] If you’ve ever served Thanksgiving dinner at a  shelter, rung the bell for the Salvation Army, laced up your sneakers for a charity run/walk, or donated to a favorite…

The Pleasant Parallels of TM and Day-To-Day Life

[ad_1] Bob Roth said something before going into a meditation that was a game changer for not only my TM practice but also my life. On one of Bob’s group…

Pandemic Has Been Devastating to Mental Health of Disabled Americans

[ad_1] TUESDAY, Feb. 8, 2022 (HealthDay News) — Loneliness, isolation and fears about contracting COVID-19 have turned life upside down for people with disabilities, causing high levels of depression and…

A Universal Way To Get Rest Instead of Stressed

[ad_1] News anchor Julia Moffitt of 13Sunrise in Indianapolis explores the Transcendental Meditation technique with local TM teacher Paul Wilson. Originally published on WTHR.com “‘It’s a universal practice,’ Wilson said.…

Replacing Anxiety with Unstoppable Confidence: An Interview with Photographer Olivia Locher

[ad_1] Olivia Locher, a photographer born in Pennsylvania, now based in NYC, is known for her sarcastic approach to studio photography, with a heavy focus on color and concept. A…