Strategies for Managing Treatment-Resistant Depression (TRD)

[ad_1] By Gonzalo Laje, MD, as told to Kara Mayer Robinson I’m a psychiatrist, board certified in child, adolescent, and adult psychiatry. After my own personal experience with depression during…

How to Manage Depression by Writing in a Journal

[ad_1] For most her life, Christina Suchon has lived with depression. Through the ups and downs, one thing that’s helped her  is writing in a journal. “Even if it’s just…

Weight Gain and Antidepressants (Including SSRIs)

[ad_1] More than 1 in 10 Americans take antidepressants to treat depression. For the most part, these medications get the job done. Your health care provider may need to tweak…

The Most Effective Way I’ve Found to Stay in the Moment

[ad_1] Tobin Dale is a Nashville-based rock and roll guitar player and vintage guitar enthusiast. He recently shared with us his experience practicing the Transcendental Meditation technique and how it…